Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a particular kind of therapy including the application of different fragrant essential oils to a massage therapist. This treatment is said to have many health benefits like improving blood circulation and the regulation of breathing. The massage also involves alternating between hard and soft pressure while the use of a certain mix of essential oils also entails bringing about relaxation and peace. There are basically two types of massage therapy, the first one being the traditional massage treatment. Traditional massage is the type of massage that's derived from ancient Chinese medicines and philosophies. It's normally accompanied with the use of certain herbs and oils as well.
Aromatherapy massage differs from this kind of massage in the sense that it doesn't contain the use of any herbal products. Aromatherapy therapist usually applies warm bath salts on the client's body or massages the client's muscles with their hands. They then use specific scented oils and rub them in the muscles in order to relax and alleviate aches and pains. By way of example, if a client suffers from chronic back pain, a therapist may apply to hot oil with aromatherapy to the particular area affected by back pain. Later, they may perform Swedish massage to precisely the same spot by applying gentle and refreshing strokes to the trunk and by applying various pressure points.
It has been demonstrated that regular massage therapy provides a good deal of benefits such as improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all people are able to spend a whole lot of time at the massage parlor. There are people who are physically challenged and those who do not have the luxury of time to have the ability to visit a massage spa on a regular basis. With the use of a massage table, these people are able to enjoy an authentic massage without having to worry about having painful strokes on their body. This enables them to have a relaxing massage without any risk of injury. In actuality, there's actually a risk of having injuries during a massage therapy session if a wrong stroke is executed or if the incorrect pressure is used on the muscle.
Massage therapists that are using essential oils also have found out that they have a lot of healing properties that makes it very effective in restoring health and comfort. They can provide a deep healing and a comforting effect for the client. With the combination of massage and essential oils, one is able to attain the best results possible.
Lavender Essential Oil: Lavender is one of the most common essential oils which can be used by massage therapists all over the world. It is one of the most popular options for aromatherapy due to its calming effect and its natural allure and appeal. It's been proven to be very effective in regards to invigoration in addition to relaxation. Pure lavender essential oil may be used on the skin to relieve stress as well as invigoration. Another benefit of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the ancient people and is still being used by massage therapists. When added on massage table, it works wonders by making the customer feel relaxed and calm. It has a soothing effect which makes the individual takes his time while going down on the table. The nice thing about peppermint oil is that it doesn't make the person feel tired, instead it helps him to be more alert and awake.
Other widely used essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. All these essential oils are known for their terrific relaxing, refreshing, energizing and astringent effects. Their combination on the skin can provide deep penetration into the skin and release the stress. Their use on the body results in a rejuvenating and moisturizing effect on skin. They also serve as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist may also use essential oils like lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to provide a holistic approach to treating various aches and pains and calming anxiety. Anxiety is a common problem that affects most people at some point or another. Aromatherapy massage is the perfect way to overcome anxiety and relieve tension. They are frequently used as a complementary treatment to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.